WELCOME!

 

I’M JANET, AN ISLAND GIRL FROM JAMAICA WHO IS WORKING EVERY DAY TO LIVE A PEACEFUL AND ABUNDANT LIFE.

|AUTHOR | ATTORNEY | SELF-CARE ACTIVIST | MOTHER OF 3 BOYS | ISLAND MINDFULNESS TEACHER = PROFESSIONAL OVER-ACHIEVER

How many roles do you play in your personal and professional life? The purpose of life isn’t to do too much, check every box, climb every ladder and die exhausted, with no purpose or legacy.

Growing up poor in Jamaica but very happy taught me that our life is our legacy! A peaceful and abundant life is the island way. Wealth is a part of abundance but not necessary for an abundant life. An Abundant Life requires investing in things that nurture your mind, body and spirit.

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WHAT DOES AN ABUNDANT LIFE MEAN TO YOU?

The Island Mindfulness Path to Transformation empowers women to get off the roller coaster, create their own definition of an abundant life and live it. We weren’t meant to just struggle, to be strong for everyone else while sacrificing self-care. We deserve to have meaningful relationships, financial abundance, spiritual abundance and a purposeful life.

BEFORE YOU CHECK ANOTHER BOX ON THAT “TO-DO LIST”

 

Get our blueprint so that you can manifest your personal definition of abundance - meaningful relationships with friends and family, time for self-care and passion projects, a fulfilling career, spiritual and financial abundance.



Is This Course Right for You?

 

The ISLAND MINDFULNESS JOURNEY is for everyone but the course is not. If life is great, there is no stress, and your career, dating life, marriage, and finances are working well for you, you are practicing self-care, following your passions are having fun doing it, then I am thrilled for you! Please purchase the book and join our community.

However, if you are a work in progress; you are driven and you want to have it all, do it all and look good doing it. BUT with less stress and without feeling OVERWHELMED, you are in the right place. If you want the blueprint to an abundant life that is peaceful, mindful and enables you to leave a personal, professional or charitable legacy, sign up for our course.




My Island Mindful Journey has been featured on:  

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How to Use the Transformational Power of Mindfulness to Create an Abundant Life.

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PURCHASE MINDFULNESS FOR HIGH ACHIEVERS

BANISH OVERWHELM

DO YOU WORK BETTER WITH INDIVIDUAL INSTRUCTION? 

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Raves about Island Mindfulness

I found this book exactly when I needed it. It is refreshing and thoughtful and filled with golden nuggets. I will be sharing it with all of my friends.

- M. Mitchell

The author's positive spirit is captured in her writing and she has awoken a new way of life within me.

- K. Mueller

When the pressures of life begin to engulf your being, you grab Island Mindfulness, your favorite sunnies and flip flops and head to the beach for some quiet time to hit the reset button. My favorite part of the book was her thoughts on Self-care. “Free your Mind. Be mindful of negativity. Negative thoughts become obsessions. Obsessions become deep emotions. Emotions become painful. Pain becomes cancerous to the body.

- J. Butler

Now more than ever we must be firm in the belief of who we are: that's exactly what I learned from the Island Mindfulness Journey.

- O. James

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The Path to Transformation: 25 Lessons for an Abundant Life.